10 Best Exercise Equipment For Bad Knees 2025 in the United States

The BCAN 450/550 LBS Foldable Mini Trampoline is a solid option for those seeking a low-impact workout, particularly beneficial for individuals with bad knees. Its low-impact design, thanks to the premium bungees, makes it easier on the joints while delivering a comfortable exercise experience. The adjustable resistance provided by the 4-level handle allows users to customize their workout intensity, which is great for people at different fitness levels or those recovering from injuries.

One of the standout features is the ergonomic design, with a padded handle that provides additional support and stability during use. This can be particularly reassuring for those who may feel unsteady while jumping. The trampoline’s 550 lbs weight capacity also makes it accessible for a wide range of users, ensuring that it accommodates various body types.

The trampoline is fairly easy to assemble, taking about 10 minutes due to 60% pre-assembly, which is a plus for those who may struggle with complex setups. Additionally, its foldable design makes it convenient for storage, fitting easily into small spaces. While the trampoline focuses on safety and comfort, some users might find the size of the jumping mat (48 inches) limiting for more dynamic movements or for taller individuals. Moreover, while the bungees provide a quieter experience, they may not offer the same level of bounce as traditional springs, which could be a consideration for those used to higher jumps. The product comes with a 1-year warranty, which is decent, but potential buyers should keep in mind that the longevity of such equipment often depends on regular maintenance and care. The BCAN Fitness Trampoline is a practical choice for people looking for a gentle yet effective way to stay active without putting additional strain on their knees.

The Sunny Health & Fitness Elliptical Recumbent Cardio Bike is an excellent choice for those needing low-impact exercise equipment, particularly beneficial for individuals with bad knees. Its low-impact design ensures smooth movements that help maintain cardio health without putting undue stress on joints, making it suitable for both adults and seniors seeking gentle workout options. With adjustable magnetic resistance and a cushioned, ergonomic seat, it's easy to tailor workouts to fit personal fitness levels and comfort.

One of its standout features is the ability to engage multiple muscle groups, thanks to the dual handlebars and elliptical foot pedals, allowing users to target both upper and lower body workouts effectively. The bike also operates quietly, so you can enjoy your exercise without disturbing others around you.

The bike has a maximum weight limit of 265 pounds, which might not accommodate all users. The assembly process can be a bit cumbersome for some, requiring patience and basic tools. Additionally, the connectivity features, such as the SunnyFit App, may require some tech-savviness to fully utilize the workouts and tracking capabilities. With its solid build and stability features, users can feel secure during their workouts. The digital monitor helps track important metrics like distance and calories, which is useful for those motivated by progress. Its design and features cater well to those looking for a safe and effective exercise solution for bad knees. This elliptical bike is a strong contender for anyone seeking a reliable, low-impact fitness option.

The MERACH Recumbent Exercise Bike is a solid choice for those with bad knees, offering a low-impact workout that is gentle on joints. Its magnetic resistance system provides 8 levels of quiet and smooth operation, allowing for customizable intensity that caters to different fitness levels. The ergonomic design, including an adjustable padded seat and backrest, ensures comfort during use, which is essential for those with knee and back issues.

The built-in heart rate handle and LCD monitor help track important workout metrics, making it easier to monitor progress and maintain motivation. Additionally, the MERACH exclusive app offers various training modes, enhancing the exercise experience with live metrics and goals tracking. However, some users may find the need to purchase an additional cushion for extra comfort if they have specific back or spine concerns.

Assembly is fairly straightforward and can be completed within 30 minutes, though it is important to adjust the resistance knob to ensure proper operation. The bike's stability and safety features, combined with a weight capacity of 300 pounds, make it suitable for a wide range of users. The provided bottle cage is a thoughtful touch to remind users to stay hydrated. While the bike is battery-powered, which could be viewed as a limitation for some, the design and functionality make it a strong contender for those seeking an exercise solution that is easy on the knees.