10 Best Running Shoe For Women 2025 in the United States

The Brooks Women’s Adrenaline GTS 23 is a solid choice for women looking for a supportive running shoe. With its unique Guiderails Holistic Support System, it effectively aligns the body while minimizing excess movement, which is particularly beneficial for runners seeking stability during their runs. The shoe features soft and lightweight DNA LOFT v2 cushioning, offering a comfortable ride that many runners appreciate, especially those who may have foot sensitivity or require extra protection against impact.

In terms of fit, the engineered air mesh upper enhances breathability and delivers a secure fit, thanks to the innovative 3D Fit Print technology. This means your feet will feel comfortable and supported, allowing for longer runs without discomfort. Additionally, it’s worth noting that the shoe is certified as a PDAC A5500 diabetic shoe and carries the APMA Seal of Acceptance, making it a suitable option for those with specific foot health concerns.

On the downside, while the cushioning is soft, some users may find it a bit too plush if they prefer a firmer feel underfoot. This shoe also has a higher heel-to-toe drop, which might not suit everyone, particularly minimalist runners. Furthermore, at 1.5 pounds, it isn't the lightest option on the market, so if you prioritize lightweight shoes for speed training, it may feel somewhat cumbersome in your routine. Breathability is generally good, but in very hot conditions, some runners could experience overheating. Lastly, the shoe's traction is reliable, yet if you're planning to run on very uneven or rocky terrain, you might want to consider a more rugged alternative.

The Brooks Women’s Ghost 16 is a solid choice for women seeking a comfortable and supportive running shoe. One of its standout features is the soft, nitrogen-infused DNA Loft v3 cushioning, which provides excellent shock absorption and lightweight comfort, making it ideal for various activities such as road running, walking, and gym workouts. The shoe's design also includes a refined 3D Fit Print, ensuring a secure fit that minimizes distractions during runs. Additionally, it has a breathable engineered air mesh upper that keeps your feet comfortable throughout your exercise routine.

The shoe promotes smooth transitions thanks to its soft midsole and Segmented Crash Pad, allowing for a seamless flow from landing to toe-off. Another plus is that the Ghost 16 is a certified carbon-neutral product, appealing to environmentally-conscious consumers. Furthermore, it’s recognized with the APMA Seal of Acceptance and is a certified PDAC A5500 Diabetic shoe, making it suitable for a wider range of foot health needs.

The Brooks Ghost 16 is best for recreational runners and those who appreciate a cushioned, supportive ride. Its combination of comfort, breathability, and eco-friendliness makes it a commendable choice, though potential buyers should consider their personal preferences regarding cushioning and shoe weight.

The Brooks Women’s Glycerin 21 is designed for female runners who prioritize comfort and cushioning. One of its standout features is the super-soft nitrogen-infused DNA Loft v3 cushioning, which provides excellent shock absorption, making it ideal for road running and cross-training. The neutral support caters well to those who don’t require extra stability, allowing for a natural stride. The shoe's plush internal bootie offers a snug yet flexible fit, adapting well to the foot's movements while maintaining breathability. This is particularly beneficial for longer runs, as it can help prevent discomfort and blisters.

In terms of traction, the rubber outsole gives good grip, essential for varied surfaces, though it’s primarily geared towards road running. The shoe is lightweight, weighing in at 1.4 pounds, which is advantageous for speed and agility. Additionally, the broad platform promotes smooth transitions from heel to toe, enhancing the overall running experience.

There are a few drawbacks to consider. While the cushioning is excellent for comfort, some runners might find it a bit too soft, which could affect their responsiveness during faster paces. The fit, while accommodating and plush, might not be ideal for those who prefer a more snug or structured feel. It's also important to note that those with specific arch support needs might want to explore alternative options, like the Glycerin GTS 21, which offers added support.